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Easy Stress Management: Learning how to switch off

Easy Stress Management: Learning how to switch off

Stress, unfortunately, is an everyday occurrence for many of us. Learning adequate and easy stress management techniques is paramount, if we want to stay mentally and physically happy at work and home. We’ve all heard that exercise and eating well can help you manage...

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How to survive the summer as a parent & business owner

How to survive the summer as a parent & business owner

Summer as a parent and business owner can be tough. Not only do you have the usual juggling act of parenting and work to contend with, you also have to keep the children entertained during the holiday.  Regardless of whether you’re a first-time parent, raising...

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Surprising lessons & big realisations of working remotely

Surprising lessons & big realisations of working remotely

Working remotely is an incredibly desirable option for many employees. The ability to work from home gives them the freedom to pick and choose their working hours, whilst the money saved from not having to endure the daily commute, makes it a lucrative option. But...

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3 Reasons your time management is broken (and how to fix it)

3 Reasons your time management is broken (and how to fix it)

We all know the common symptoms of bad time management - being late for meetings, juggling too many plates, stress, always rushing. However, if you’re currently struggling with bad time management, it can be difficult trying to ascertain why you’re finding it so hard...

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Feel the fear – how it benefits more than just you

Feel the fear – how it benefits more than just you

Fear is something we all experience, at different stages of our working life. For me, being asked to host a workshop at a Women in Business Conference that’s coming up in May, has bought up those familiar feelings of fear. But in the spirit of essential business...

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Everyday habits to improve your listening skills

Everyday habits to improve your listening skills

Listening skills aren’t developed just from learning how to listen better. Your body language, mindset and general manners all come into play. Therefore, if you want to learn how to become a better listener, you need to work on several areas. Here’s ten everyday...

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Social Media Marketing – Should I?

Social Media Marketing – Should I?

“We don’t have a choice on whether we do social media, the question is how well we do it” – Erik Qualman Businesses large and small are harnessing the power that an active social media presence can bring. But, with social media relatively new to the marketing party,...

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5 Ways to build trust in your team

5 Ways to build trust in your team

Trust is a two-way street. If you want a team to do well, you need to trust them but, in order for your team to do well, they also need to trust you. It’s therefore crucial, that you build trust quickly, if you want to maximise your team’s potential - but how can you...

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