Stress management in this fast-paced world isn’t always easy. We’ve got so used to being plugged in and switched on 24-7. Smart phones have enabled us to check our emails, social media and generally stay in touch, no matter what the time or where we are. But this all...
No matter who you are or what you do with each day, there’s a certain level of time management that’s needed, to manage your life. We all know that there are only ever 24 hours in each day. It’s impossible to change that, no matter how much effort, time or money you...
Time management is a skill that will pay dividends forever. It’s one of those skills that, if you don’t master it, you’ll be paying for it personally and professionally. But so many people actually have poor time management! So, how are you at managing your time? Are...
Stress, unfortunately, is an everyday occurrence for many of us. Learning adequate and easy stress management techniques is paramount, if we want to stay mentally and physically happy at work and home. We’ve all heard that exercise and eating well can help you manage...
We all know the common symptoms of bad time management - being late for meetings, juggling too many plates, stress, always rushing. However, if you’re currently struggling with bad time management, it can be difficult trying to ascertain why you’re finding it so hard...
As an entrepreneur, NED or CEO, your life is constantly busy! With so much on your plate, it’s understandable that focus and productivity are key to getting everything done. But is working longer hours the only solution - or is there a better way to stay on track and...
Fear is something we all experience, at different stages of our working life. For me, being asked to host a workshop at a Women in Business Conference that’s coming up in May, has bought up those familiar feelings of fear. But in the spirit of essential business...
Listening skills aren’t developed just from learning how to listen better. Your body language, mindset and general manners all come into play. Therefore, if you want to learn how to become a better listener, you need to work on several areas. Here’s ten everyday...
